Holotropic Breathwork as a method within the framework of Transpersonal Psychology is not recognized as a psychotherapeutic method in Austria.

HOLOTROPIC BREATHING FOR COUPLES

Many couples share the desire to grow together, support each other, and overcome difficult issues. Everyone carries their own stories, experiences, and obstacles within them – often unconsciously.

Past hurts often influence relationships more strongly and uncontrollably than we would like.

Holotropic Breathwork offers a way to recognize these unconscious patterns, understand their cause, transform them step by step, and thus experience healing on a deep, emotional level.

Together as a couple, the power of this method can be used to (re)connect, develop understanding and compassion for one another, heal old wounds, and integrate more vitality into the relationship.

A shared journey of liberation

Holotropic breathwork offers couples the opportunity to move together from the head into the body and into the free expression of feelings.

Couples can have bonding experiences, develop a greater understanding of their partner, but also find a balance between togetherness and autonomy.

Holotropic Breathwork for couples creates a space where each individual and the couple can experience transformation. Through the intensive experience within the mindful framework of the seminar, participants can feel the power of (re)opening to their relationship and to themselves, sharing trust, and being there for one another. Old conflicts and misunderstandings can find new, appreciative ground and thus be transformed, enabling connection on a deeper, more authentic level.

Potential benefits for the relationship

Increased trust: Through shared experiences, trust in one another and security can grow through togetherness.

Enhanced communication: Holotropic breathing can help communicate boundaries and needs, understand non-verbal cues from the body, and clarify unspoken feelings.

Healing of blockages: Holotropic breathwork can bring to light unresolved blockages that lead to conflicts in the relationship and show what is needed in the relationship to get back into flow with each other.

Renewed closeness: By witnessing and being there for each other during the breathing process, emotional closeness can be deepened and one can feel how much power it has to be connected on such an intense level.

Attending a Holotropic Breathwork seminar together can be a transformative journey towards greater intimacy, trust, and a new encounter as a couple.

Who is this seminar suitable for?

This seminar is for couples who want to experience shared inner adventures and are ready to connect more deeply and grow together. It is ideal for couples who long for greater understanding, healing, emotional and physical intimacy, and a more vibrant life.

For whom is this seminar not suitable?

Couples who are trapped in a power struggle and use every form of vulnerability against each other in their arguments.

Apart from that, holotropic breathing is not suitable for pregnant people, or people suffering from the following conditions: cardiovascular diseases (in case of increased risk of heart attack or stroke, angina pectoris, inadequately controlled high blood pressure), lung diseases (e.g. severe bronchial asthma), increased bone fragility (e.g. severe osteoporosis), bleeding tendency, glaucoma, epilepsy, infectious diseases, but also not completely healed wounds, directly after operations or injuries.

Psychological contraindications These include acute or past psychotic or (hypo)manic conditions and severe anxiety disorders.

A thoughtfully maintained space for couples

We create a safe and respectful space for 4-5 pairs of different ages, with different life stories, cultural backgrounds, access to religion or spirituality, skin color, height, physical condition, income situation, language skills, sexual orientation, gender identity, relationship status, etc.

We value a mindful atmosphere for everyone, including and especially for people with marginalized identities.

During the seminar, participants will be... Magdalena Ségur-Cabanac and Karin Michalek Professionally supported and guided through the process. We offer expert support to integrate the multifaceted experiences of Holotropic Breathwork.

Location

Eggerthgasse 9/6

1060 Vienna

appointment

25+26.1.2025

Seminar times:

Saturday 9:00-13:30 15:30-19:00

Sunday 9:00-13:00

Cost

€280 per person

Information and registration

Important: Registration is only possible if both partners wish to participate in the seminar!

holotropesatmen.wien@gmail.com